A Solstice Yoga & Meditation Workshop

Presented by Grace Magnusson

Join Grace for an intention setting workshop of movement, meditation and relaxation. The Summer Solstice brings us the longest day of year, full of limitless possibilities - physically and energetically.

Enjoy a gentle all-levels yoga practice, followed by a guided intention-setting meditation. Take the time to reflect and journal before you bring intention into the outdoors with a group Labyrinth walk. The session will conclude with a deep guided relaxation, paired with the celestial sounds of singing bowls. If desired, please bring a journal with you for written reflection. All other yoga and relaxation props will be provided.

After the workshop, take a swim in the Wisdom House pool, if desired, just bring your suit!

Cost is $30

Grace Magnusson has been working on her personal yoga practice for over eight years. She completed her 200-hour yoga teacher training through the Kripalu Center for Yoga and Health in November of 2016 and is currently working towards her 500-hour certification. Grace incorporates breath, meditation, sound healing and live music into her yoga sessions and shares her passion for yoga and healthy living across Litchfield County. She is also a certified Integrative Nutrition Health Coach and personal home-chef with a focus on local food and plant based recipes.