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Presented by Michelle Pouliot, ND

In the past 30 years, a holistic approach to healing that includes integrative, more natural therapies and medicines to heal our body, and counseling, meditation and stress management for our overburdened minds, has become readily available and almost mainstream. The spiritual aspect to healing, one’s relationship with the divine, is often left up to the individual or not discussed at all, yet for many of us, it is essential to creating well-being.

This is a workshop for midlife women and beyond. Health concerns such as digestive issues, insomnia, arthritis, heart health, post-menopausal weight gain and osteoporosis will be discussed. For each of these concerns, a naturopathic approach that includes herbs, vitamins, minerals, and nutrition will be presented. We’ll engage our minds to explore external messages, google information and our own thoughts that may interfere with our health and healing. Perspectives on how to more consciously and intimately involve our own spirituality in our healing will be offered. 

Cost with lunch included | $60

Michelle Pouliot, ND I’ve been a naturopathic physician in CT for 25 years. I came to naturopathic medicine by the pursuit of science. In 1981, I earned a BS in biochemistry and animal behavior from the University of Massachusetts. For two years, I was a research assistant in labs doing work on molecular genetics and DNA. The work was fascinating, but I found I couldn’t abide by the irreverent attitude towards the sacrifice of animals for the sake of research. I left the labs and went to massage therapy school. After graduating from the Stillpoint school of Massage in 1984, I maintained a private massage practice for two years as I explored how I wanted to go further in the study of human health. In 1986, I entered Bastyr University in Seattle Washington, one of only two accredited naturopathic medical schools in the US at the time. In 1991, I earned my doctorate in Naturopathic medicine and headed home to New England.