Presented by Jeanine Chayka
A journey of discovering YOU and creating a Self Care routine to finding who you lost along the way.
The Retreat will allow you to " Make YOU a Priority" by discovering self care routines that bring you back to the present moment and adding in joy into your daily life.
Participants will experience:
Morning meditation along with sound vibrations to grow, relax and heal the mind, body and spirit.
Group sharing to open the channels to let go of old habits and routines.
A shared walk on the Labyrinth ( weather permitting)
This will be a full journey inward to grow and reset for the summer months.
The retreat will end with a 45-60 minute Sound Bath Meditation.
COST | $50, lunch is included
We’re honored to offer scholarship opportunities to programs and retreats, creating opportunities for everyone. Please call (860) 567-3163 to find out more.
The health and safety of our guests and staff are of paramount importance to us. We follow the COVID-19 guidelines provided by the State of Connecticut and the CDC. If Wisdom House is forced to close to comply with the guidelines issued by the State of Connecticut or the CDC, we will return all funds received to date.
Jeanine Chayka is the founder of Inspired Vibrations. She is a certified Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki 1 & 2 and a Meditation guide. She has been leading meditations, sound meditation and private retreats since 2020. She offers her sessions to individuals and groups in a private or public setting creating a personal retreat for you and your group.
Her guided Meditations and Sound Healings assist in activating the relaxation response to calm your mind, relax your body and balance your nervous system. The sounds of her Crystal and Himalayan bowls, drums, chimes and other vibrational instruments along with her guided meditations take you on a magical journey to a place of healing and rejuvenation.
Jeanine believes that self-care is the first step of healing and harmonizing, uplifting and nourishing your soul. She believe every individual is worthy and enough and deserve to feel loved.