Practicing gratitude consciously can have positive, transformative results on all levels of being –- spiritually, mentally, and physically.
Join us for a day of Tops Tens for getting and staying organized.
Join us for a meaningful day of learning, sharing, and reflection with internationally renowned grief educator and author, Dr. Alan Wolfelt.
Are you ready to break free from stress and cultivate a deeper sense of peace and joy? Through guided experiences, you’ll gain a deeper understanding of how your mind works, uncover the subconscious patterns that drive stress, and learn practical self-hypnosis techniques to enhance gratitude, positivity and happiness.
A journey of discovering YOU and creating a Self Care routine to finding who you lost along the way.
The human tendency is to avoid discomfort. Any time we are uncomfortable in a conversation, experience boredom, feel not being enough,
Join us for a transformative journey exploring the power of forgiveness. This program creates a sacred space to share, listen, and reflect on personal experiences of forgiveness—both given and received.
These teaching stories used by Jesus were drawn from nature or familiar circumstances and were used to convey profound spiritual lessons about love, redemption and mercy.
Immerse yourself in a day dedicated to exploring and deepening your connection to timeless spiritual practices.
We will learn to practice the ancient Toltec wisdom to guide us out of suffering and return us to our true nature. Learn to break free from fear based, past agreements that limit creativity and deplete energy. By enacting the agreements we live optimally, honoring our authentic nature.
Learn the fundamentals of preparing, cooking, and serving rice, pasta, couscous, semolina, noodles, beans, quinoa, barley and buckwheat.
Learn to make fabulous mouthwatering brunches!
We are going in and coming out with food items to prepare 3 different meals.
Zentangle is an American method for drawing, which not only promotes concentration and creativity but at the same time increases personal well-being. Zentangle was invented by a monk named Rick Roberts and an artist named Maria Thomas. With Zentangle they created a combination of meditation and art.
What is Your Story Of Forgiveness? Let’s gather and share the journeys we have taken from sorrow to freedom. Life coach Eileen Epperson will review the ground we covered in Part One for prior participants and for new attendees. The stories will continue! You are the gift! Come and just listen or share how you released some painful experience.
This experiential training session teaches the ancient Buddhist practice of Loving Kindness (Metta) or Universal Friendliness, which allows us to give and receive love more openly and authentically with ourselves and other - and not just our Valentines!
