We will learn to practice the ancient Toltec wisdom to guide us out of suffering and return us to our true nature. Learn to break free from fear based, past agreements that limit creativity and deplete energy. By enacting the agreements we live optimally, honoring our authentic nature.
Learn the fundamentals of preparing, cooking, and serving rice, pasta, couscous, semolina, noodles, beans, quinoa, barley and buckwheat.
Learn to make fabulous mouthwatering brunches!
We are going in and coming out with food items to prepare 3 different meals.
Zentangle is an American method for drawing, which not only promotes concentration and creativity but at the same time increases personal well-being. Zentangle was invented by a monk named Rick Roberts and an artist named Maria Thomas. With Zentangle they created a combination of meditation and art.
What is Your Story Of Forgiveness? Let’s gather and share the journeys we have taken from sorrow to freedom. Life coach Eileen Epperson will review the ground we covered in Part One for prior participants and for new attendees. The stories will continue! You are the gift! Come and just listen or share how you released some painful experience.
This experiential training session teaches the ancient Buddhist practice of Loving Kindness (Metta) or Universal Friendliness, which allows us to give and receive love more openly and authentically with ourselves and other - and not just our Valentines!
