Saturday, April 24 from 12:00pm-2:30pm

Lunch 12:00pm-1:00pm | Relaxation 1:00pm-2:30pm 

Spend the afternoon in pure sound healing bliss. Join Grace Magnusson and Kristen Famiglietti as they create a calm space for relaxation with the vibrations of gong and crystal singing bowls. Bring your yoga mat or other relaxation props and become comfortable as you let the body and mind go. Grace will lead a guided breath practice and meditation to carry you deeper towards inner and outer peace. 

The focus of this session will be forging new energetic connections to yourself and the world around you. Sound Healing promotes new neurological pathways to develop in the brain and Grace and Kristen will lead you through a meditation to promote healing on a cellular level. Reconnect body, mind and spirit to create internal alignment and leave seeing the alignment in life.

Lunch will be served prior to the relaxation session! Build excitement for Kristen and Grace’s May 2021 Overnight Retreat

Cost: $35 In-Person | $20 Zoom Livestream (Starts at 1:00pm)

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Grace Magnusson is a yoga teacher, sound healer and Integrative Nutrition Health Coach located in Litchfield, CT. You may know her from local studios such as Charym, or from working as Wisdom House’s own social media and marketing manager. Grace teaches yoga and sound healing sessions to teenagers in recovery at a local inpatient facility and focuses on making breath and relaxation techniques accessible for all. See what she is up to online through her website.

Kristen Famiglietti, LMT works as a massage therapist and is the owner of Divinely Guided Massage. She attended Connecticut Center for Massage Therapy and quickly went on to acquire CT state license in massage therapy. She has experience in Swedish massage, relaxation techniques, deep tissue massage, trigger point therapy, myofascial release, sports massage and a wide variety of energy work.